Most Mustang owners want crisp low to mid-range torque, good throttle response, some semblance of fuel economy, and a Mustang that sounds cool. Of course, some want that “rumpity-rump” idle and the roar of a hopped up engine during those exhilarating blasts down Main Street.
The right camshaft can help with both.
Before you start camshaft shopping, what do you want your Mustang to do? You can opt for a lumpy camshaft and that bad boy persona, but how is it going to feel driving to work in heavy traffic or headed to a car show 100 miles away? No matter what you’re thinking at your computer or easy chair, a lumpy race cam is unacceptable for daily driving. If you want aggressive traffic light-to-traffic light performance, you don’t need a hot cam to get the job done. You want a cam that’s going to deliver snappy low to mid-range torque without the theatrics. With abundant torque, you have the traffic light advantage.
We spoke to Chase Knight, who has been with Crane Cams over 40 years and knows a lot about camshaft and valve train selection. Chase has watched camshaft technology evolve over the years and tells us there has never been a better to time to shop for a camshaft. Even if you have marginal or no knowledge of camshaft function, you can go to Crane’s website or chat with the company’s technical staff to select the right camshaft.

1 The humble flat tappet cam...

1 The humble flat tappet cam has been at the heart of Mustang engines since 1964. However, even in a stocker, you give up a lot with flat tappet technology. There’s more friction, less durability, and less performance with flat tappet camshafts, which are available in both hydraulic and mechanical (solid).▶

2 Factory timing sets do a...

2 Factory timing sets do a good job, however, there’s more friction and they don’t last as long as rollers. The most troubling issue is OEM nylon-coated aluminum timing sprockets used for noise reduction during the 1960s, 1970s, and 1980s. These coated gears were quiet, but they didn’t wear well. When they failed, they caused valve to piston contact and bent valves. Worse yet, these failures put a lot of nylon and aluminum trash in the oil.

3 Like flat tappet cams and...

3 Like flat tappet cams and original equipment timing sets, factory rocker arms create frictional losses. From left to right are conventional (’62-‘66), rail style (late ’66-’76), and stamped steel bolt-fulcrum (’77-up) for small-blocks. Bolt-fulcrum style is also found on the 351C (except Boss and H.O.) and 429 CJ.

4 This is the type of cast...

4 This is the type of cast rocker arm found on FE series big-blocks and Ford sixes with shaft-mounted rocker arms. This is an adjustable type for cup-style pushrods. Non-adjustables, used with hydraulic lifters, have double round-tip push rods.

5 The advantages of roller...

5 The advantages of roller cam technology are obvious when you consider how much friction is lost along with the advantages of a more aggressive ramp. To the best of our knowledge, roller tappet cams remain unavailable for the 170, 200, and 250ci sixes, primarily due to block limitations.

6 This is the spider-style...

6 This is the spider-style lifter designed for roller blocks or modified non-roller blocks.
What Camshafts Do
Camshafts and valves have a complex job. Valves have to operate in perfect unison with piston travel. If only it was as simple as “intake-compression-ignition-power stroke-exhaust,” but it isn’t. Because fuel and air ignite more slowly than actual valve and piston timing events, there’s more to this business than meets the eye. Valve timing, coupled with ignition timing, contributes to how engines function and perform.
Chase tells us that it’s easy to choose a cam if all you want to do is impress your buddies with a lumpy idle. All you need is long exhaust duration (valve open time) and tight lobe centers with five-degrees of advance. Valve overlap (both valves off their seats between exhaust and intake strokes) is what gives you a lumpy idle, along with poor intake manifold vacuum. Thing is, you have to live with that aggressive attitude when your buddies have gone home. Chase is suggesting you carefully evaluate what you want before committing to a camshaft profile you may not be happy with later on. This means putting a lot of thought into cam and valve train selection.
Cam selection normally begins with what you want your engine to do followed by what type of camshaft you want. Your first bullet point is flat tappet versus roller cam followed by mild versus aggressive. Although flat tappet camshafts have been around for as long as there have been automobiles, a flat tappet cam these days doesn’t make much sense considering the great technology available. Flat tappet camshafts were original equipment in Mustangs prior to the ’85 model year when Ford began use of roller tappets in the 5.0L High Output. A flat tappet cam consists of conventional cam lobes and flat-faced lifters that ride lobes in offset fashion to actuate pushrods, rocker arms, and intake and exhaust valves. Lifters ride the cam lobe offset in order to spin in their bores to achieve consistent wear.
The cost advantage of a flat tappet cam speaks for itself. They’re inexpensive. You save a bunch of money you can invest elsewhere in your engine. However, saving money with a flat tappet camshaft is but a short-term gain because you’re going to spend more money long term in wear and tear and miss the advantage of the performance you can get from a roller cam.
To help you make the right decision, we’re going to look first at all of the high-friction components most Mustangs came with from the factory, then look at ways to not only choose a great cam, but improve efficiency at the same time.

7 Linked roller tappets have...

7 Linked roller tappets have been used by racers for ages. They cost more, but require no block modifications. The link keeps lifters in perfect alignment.

8 This is a small base circle...

8 This is a small base circle roller camshaft, which is designed to clear rod journals and bolts with stroker engines. If you are uncertain about rod to cam clearance, go with a small base circle cam.

9 Though no one is making...

9 Though no one is making a roller camshaft for the 170, 200, and 250ci sixes at this time, you can still reduce internal friction with roller rockers and a dual-roller chain. Go to www.classicinlines.com for more detail.
Cam Dictionary
While we’re looking at how to choose a camshaft, let’s look at some terms you need to understand:
Lobe Separation (lobe centers) is the distance in camshaft degrees that intake and exhaust lobe centerlines (full open) are apart. In other words, from the time the exhaust valve is fully open until the time the intake valve is fully open. The span between both is called Lobe Separation. There’s also valve overlap, where intake and exhaust valves are off their seats for a brief moment between exhaust and intake strokes.
Duration is the period of time in crankshaft degrees that an intake or exhaust valve is open. “Duration @ .050-inch” is the point where the lifter rises .050-inch from the base circle as the cam turns. Lower duration cams produce the power in lower rpm ranges. Longer duration cams operate at higher rpm because they flow more air, but you will lose low-end torque. Chase adds that for each ten-degree change in duration at .050-inch of lift, the power band moves up or down in the rpm range by approximately 500 rpm.

10 Stamped chrome-moly steel...

10 Stamped chrome-moly steel roller rockers are the most affordable way to get into roller rockers. These guys average $100 a set from Summit Racing Equipment.

11 This is Crane’s Energizer...

11 This is Crane’s Energizer roller rocker arm, which provides the benefits of a lightweight rocker without the high cost. This is a 1.5:1 ratio rocker. Crane makes this rocker arm as original equipment for Detroit automakers. The Energizer roller rocker also comes in a 1.7:1 ratio for added lift.

12 We’ve installed Crane’s...

12 We’ve installed Crane’s Gold Race on the FE 390 and 428 engines with excellent results with a hydraulic roller. However, this works just as well as a mechanical roller. It is important to remember detail during installation. Check the shafts for irregularities and polish as necessary. Use Crane’s Engine Assembly Lube #99008-1.
Advertised Duration is the promoted duration number, but not always accurate. There are two key components for measuring duration—the number of degrees of crankshaft rotation and at what point of lifter rise the measurements are taken. Advertised durations are not taken at any consistent point of lifter rise, so the numbers you see in catalogs can vary greatly. For this reason, advertised duration figures are not good for comparing cams. Duration values expressed at .050-inch lifter rise state the exact point the measurement is taken. This is what you want to look for in cam specs, Chase tells us.